Yoga Teaching Mantra

Chanting this Mantra before the start of the class is to create healthy energy between teacher and student in the process of learning together full of enthusiasm and harmony.

ॐ सह नाववतु ।

सह नौ भुनक्तु ।

सह वीर्यं करवावहै ।

तेजस्वि नावधीतमस्तु मा विद्विषावहै।

ॐ शान्तिः शान्तिः शान्तिः ॥

 Om Saha Naav-Avatu |

Saha Nau Bhunaktu |

Saha Viryam Karavaavahai |

Tejasvi Naav-Adhitam-Astu Maa Vidvissaavahai |

Om Shaanti Shaanti Shaantih ||

Meaning:

1: Om, Together may we two Move (in our Studies, the Teacher and the Student),

2: Together may we two Relish (our Studies, the Teacher and the Student),

3: Together may we perform (our Studies) with Vigour (with deep Concentration),

4: May what has been Studied by us be filled with the Brilliance (of Understanding, leading to Knowledge); May it Not give rise to Hostility (due to lack of Understanding),

5: Om Peace, Peace, Peace.